The Bright Eyed Brunette

 As I'm inching along in my fitness journey, eating cleaner each day becomes a little more challenging, but extremely necessary. My hardest meal to fix for myself is lunch. Carl is here occasionally and Trey is here almost every day at lunch. They don't care to eat things they are good for them, they just usually need a quick meal. I came across this Egg Salad recipe and decided to make it for me and Carl for lunch one day. We both loved it! Ingredients 6 large eggs boiled and peeled 3 oz. grape tomatoes, about 3/4 cup chopped 6 medium pitted green olives, chopped 2 tbsp. red onion, chopped 2 tbsp. basil, fresh, chopped 1 tbsp. olive oil 1 tbsp. white wine vinegar 1/4 tsp. salt 8 medium bibb lettuce leaves Directions Peel and chop the eggs and place in a medium bowl. Add the chopped tomatoes, olives, red onion, and basil. In a cup, stir the olive oil, vinegar and salt and pour over the egg mixture. Stir to mix. Scoop into lettuce leaves by rounded 1/4 cup servings. Roll to clos...

  The truth about Mondays is this: most of us don’t wake up refreshed, focused, and ready to conquer the week. We wake up a little behind. A little tired. Still carrying the weight of last week and the leftovers from the weekend—physically, emotionally, and sometimes spiritually. Mondays don’t usually start with clarity; they start with coffee and a quiet negotiation with ourselves to just get moving. What nobody posts online is the pause before the productivity. The deep breath before the to-do list. The moment of doubt that wonders if we’re already starting behind. Mondays are rarely as polished as they appear on screens. They’re ordinary. Sometimes messy. Often slower than we planned. And that doesn’t mean we’re doing it wrong—it means we’re human. The truth is, Monday isn’t a test you pass or fail. It isn’t proof of how disciplined, motivated, or put-together you are. It’s simply a doorway. One step into a new stretch of ordinary days where real life happens. And real li...

 Woo Hoo, it's Friday! Just last week I was talking about how this month is flying by, but this week has moved at a snail's pace! Today, I am linking up with  Andrea  and  Erika  for Friday Favorites. I have been working on my fitness for about a year now, more seriously in the past 6 months. One thing I've worked on is getting my daily protein in. I tried the built puff protein bars a while ago and they are wonderful, but earlier this week I found the sour puffs, and wow, those things are surprisingly amazing!! I've also taken the new year to do a little more for myself. I started ordering from Nuuly (a monthly clothing subscription). I have found serveral brands that I have wanted to try. There is no pressure to buy anything. You just simply pick 6 items, wear them for the month and send it back and then pick 6 more items (of course, you can purchase if you like). This is a new favorite of mine. At the end of November I bought tickets to the Jason Aldean conce...

 There are people out there doing 75 Hard-- waking up at 4:30 a.m., taking ice baths on purpose, and drinking enough water to raise the water table. And then there are the rest of us. The ones that say, "I'll improve my life but I'm not military."              Enter 75 Medium--for the people who have goals, responsibilities, and a strong attachment to dessert. 75 Medium is the idea that you can change your habits without pretending that you are training for the Olympics. It's the middle lane between "do nothing" and "turn your life upside down on Monday. It usually looks something like: moving your body every day drinking water, but not enough to require you to have a map of all the public restrooms eating mostly real food that didn't come from a gas station reading or doing something that is good for your brain taking progress photos is you remember, and if you don't--oh well! In other words, progress without misery. I chose 75 Medium over ...

 Well, as promised I am coming back to you with another Kids/Youth Ministry post. This week we are going to talk about some games that all ages of youth can enjoy. Let The Fun Begin! Shake It Off: Each player gets 20 sticky notes (each player has their own color). Instruct the students to place the sticky notes all over their clothes, then let them all start shaking. The first player to get all of their sticky notes off, wins. Pool Noodle Battle: Each player holds two pool noodles (1 noodle cut in half). One is designated as your "sword" and the other must be used as your "torch". Your torch has a "flame" (red solo cup) that the player must protect from extinguishing (falling to the ground off of the torch) Once the torch is extinguished, the player is eliminated.  The players sword (the noodle without the cup) must be used to attack the other players in attempt to extinguish their torches or to be used to block incoming attacks from other player (also cal...

 Welcome to my DITL post-- otherwise known as "watch me attempt to be productive." I didn't wake up glowing, I didn't float into the kitchen, and my hair didn't cooperate. But I did find these super cute moisturizing eye patches Please ignore my dirty mirror.  Another "Wren was here" moment. She loves brushing her teeth! And I made myself a yummy weight loss drink.  And then I got started my Bible Study/Memory work. I really enjoy soaking it all in. Then it was time for me to warm the car up and head to Trey's house to check on Maggie. I was really dreading this because as you can see it was 37 degrees and she always runs off to places she doesn't belong.  Heater all the way up! Steering wheel heat on as well as the seats! I hate the winter! As soon as I got back home and warmed up, it was on to laundry! We were busy catching up from the weekend! After a couple of loads, I headed to my bedroom to put away some of that laundry! It didn't take ...